
Fitness
Abnehmen leicht gemacht
Weightlifting, also called Olympic weightlifting, is an athletic discipline in the modern Olympic programme in which the athlete attempts a maximum-weight single lift of a barbell loaded with weight plates.
Running
Joggen ist eine Methode des Ausdauersports. Dabei sind folgende Atemtechniken und Laufzyklen zu beachten, um eine konstante Verbesserung der Ausdauer zu garantieren. Verschiedenste Methoden, wie z.B. ABC Lauf helfen wir dir deine Ausdauer als Running Coach zu bessern!
Selbstdisziplin & Selbstbehauptung
Yoga, is a meditative means of discovering dysfunctional perception and cognition, as well as overcoming it for release from suffering, inner peace and salvation
FEATURED CLASSES




Kursplan
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
---|---|---|---|---|---|---|---|
12:00am | Karate
12:00am
- 2:00am
| Body Building
12:00am
- 2:00am
| Meditation
12:00am
- 2:00am
| Yoga
12:00am
- 2:00am
| Running
12:00am
- 2:00am
| ||
1:30am | Body Building
1:30am
- 3:30am
| Meditation
1:30am
- 3:30am
| Yoga
1:30am
- 3:30am
| Running
1:30am
- 3:30am
| Karate
1:30am
- 3:30am
| ||
2:00am | Cycling
2:00am
- 4:00am
| ||||||
2:30am | Martial Arts
2:30am
- 5:30am
| ||||||
3:00am | Cycling
3:00am
- 5:30am
| ||||||
12:00pm | Running
12:00pm
- 1:30pm
| Karate
12:00pm
- 1:30pm
| Body Building
12:00pm
- 1:30pm
| Meditation
12:00pm
- 1:30pm
| Yoga
12:00pm
- 1:30pm
| ||
6:00pm | Martial Arts
6:00pm
- 7:30pm
|
Deine Meinung zählt!

David Fahim / CEO
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Honey Jisa / CEO
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Tahmid Alom / CEO
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John Doe / CEO
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CALCULATE YOUR BMI
BMI | Weight Status |
---|---|
Below 18.5 | Underweight |
18.5 - 24.9 | Normal |
25 - 29.9 | Overweight |
30 and Above | Obese |
LATEST POSTS
Die effektivsten Möglichkeiten, das Wintergewicht schnell und effektiv zu verlagern
Bringen Sie Ihre Fitness mit unserer neuen Fitness-Challenge in Schwung
So halten Sie Ihren Körper über die Feiertage gesund!
Selbstbehauptung





